January 13th, 2019 – Radio Show

[et_pb_section bb_built=”1″ inner_width=”auto” inner_max_width=”1080px”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_audio _builder_version=”3.0.105″ title=”January 13th, 2019 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-011319-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.27.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ 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quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″] Registered Dietitians and how they can benefit us Shopping for healthy foods [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-011319-full-show-5.mp3Podcast: Play in new window | Download

January 6th, 2019 – Radio Show

[et_pb_section bb_built=”1″ inner_width=”auto” inner_max_width=”1080px”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_audio _builder_version=”3.27.1″ title=”January 6th, 2019 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-010619-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.27.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″]   Losing Weight The Ideal Protein Diet [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-010619-full-show-5.mp3Podcast: Play in new window | Download

December 30th, 2018 – Radio Show

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_audio _builder_version=”3.0.105″ title=”December 30th, 2018 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-123018-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] What is Alzheimer’s? How to deal with Alzheimer’s. How to improve, if you have Alzheimer’s. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-123018-full-show-5.mp3Podcast: Play in new window | Download

December 23rd, 2018 – Radio Show

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_audio _builder_version=”3.0.105″ title=”December 23rd, 2018 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-122318-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] What are the benefits Hospice care? How to choose your foods, while eating out at restaurants. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-122318-full-show-5.mp3Podcast: Play in new window | Download

December 16th, 2018 – Radio Show

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_audio _builder_version=”3.0.105″ title=”December 16th, 2019 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-121618-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] What is Functional Health & it’s benefits? Mushrooms & their benefits. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-121618-full-show-5.mp3Podcast: Play in new window | Download

December 9th, 2018 – Radio Show

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_audio _builder_version=”3.0.105″ title=”December 9th, 2018 – Radio Show” audio=”https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-120918-full-show-5.mp3″ background_layout=”dark” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Shawn Whitfield substitutes for Ed Jones Tips for avoiding the Flu Guests from CHI Memorial Foundation Lung Health with CHI Memorial Healthy Living [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] https://vitalhealthradio.com/wp-content/uploads/2019/01/VHR-120918-full-show-5.mp3Podcast: Play in new window | Download