• Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell
• A variety of topics all related to living a healthy life

Presented by: Nutrition World

www.nutritionw.com

Broadcasting from the Nooga Dentistry Studio

www.noogadentistry.com

Production of: Whitfield Media Group

www.vitalhealthradio.com

Title: Tamiflu: Weighing the Risks, Benefits & Natural Immune Support 

[0:01:43] Nutrition World’s Croissants & New Food Favorites

• Ed jokingly calls out Clint’s newfound addiction to the croissants sold at Nutrition World.
• Clint praises their flavor and buttery texture, recommending warming them briefly before eating.
• Discusses several other products he has recently enjoyed at Nutrition World:
  • Clear liquid protein providing 20 grams of protein
  • Milliways peppermint chewing gum
• Clint recommends combining the croissants with a protein drink for a convenient breakfast or snack.

[0:04:13] Ford’s Garage: New Chattanooga Restaurant Review

• Ed shares his experience visiting Ford’s Garage, a newly opened restaurant near Hamilton Place.
• Describes the restaurant’s automotive-themed atmosphere, including a bar with a built-in ice channel and frequent Model T horn sounds.
• Mentions Cameron Parker of Dad Bod, who also visited the restaurant and particularly praised the restaurant’s Chicken Henry dish.
• Ed ordered a bunless bison burger with onions, cheese, and a side salad.
• Discusses his preference for avoiding fried foods prepared with conventional cooking oils.
• Ed says the restaurant offers good food and atmosphere, although the noise level and crowds may not appeal to everyone.

[0:07:06] Lung Bus Screening, Radon & Lung Cancer Prevention

• Ed announces that the Lung Bus will return to Nutrition World on November 14, from 11 AM to 2 PM.
• Discusses the partnership with Memorial Hospital, which has helped provide screening opportunities for several years.
• Highlights the value of screening for lung cancer and assessing coronary artery calcium.
• Ed expresses concern about lung cancer occurring in people who have never smoked.
• Discusses radon, a naturally occurring radioactive gas and established lung cancer risk factor.
• Shares that radon testing at his home revealed elevated levels, prompting him to invest in mitigation.
• Ed and Clint reflect on historical exposures to lead paint, asbestos, and other environmental hazards.

[0:10:42] Chronic Inflammation & Quicksilver Supplement Technology

• Ed announces an upcoming presentation at the Vascular Institute about chronic inflammation and its role in disease.
• Discusses how preparing educational presentations helps him deepen his understanding of health topics.
• Highlights the Vascular Institute’s work with blood flow and vascular concerns.
• Introduces Quicksilver Scientific, a supplement company Nutrition World recently hosted for staff training.
• Ed describes the company’s delivery technology, which involves holding certain products in the mouth for approximately 90 seconds.
• Highlights glutathione, a major antioxidant involved in the body’s detoxification processes.
• Ed expresses interest in the potential benefits of improved glutathione delivery as people age.

[0:13:40] Preview: Dr. Curt Dearing on Tamiflu

• Ed previews an upcoming discussion with clinical pharmacist Dr. Curt Dearing about the antiviral medication Tamiflu.
• Clint shares his belief that taking Tamiflu early in an influenza infection can be beneficial.
• Ed disagrees, suggesting that the medication’s risks may outweigh its benefits in many situations.
• The hosts set up a later discussion examining Tamiflu’s effectiveness, side effects, and possible alternatives.

[0:20:10] Holistic Health Fair: Vendors, Lectures & Food

• Ed reminds listeners about the Nutrition World Holistic Health Fair on October 24, from 10 AM to 3 PM.
• Announces approximately 94 vendors, food trucks, and free educational lectures.
• Highlights Tallow House, which will be serving burgers, along with another vendor offering salads and other food options.
• Previews several featured lectures:
  • Charles Miller: Ketamine therapy and related concerns
  • Dr. Dave: Tonal Spine
  • Laura Chastain: The Pacemaker of Aging — Why Your Ovaries Run the Show
  • Dr. Daniel Chille: The Future of Healing — Why So Many Aren’t Getting Better
  • Brenda Watson: Your Gut Health Is Your Wealth

[0:21:51] Dr. Leigh Erin Connealy’s Health Habits to Avoid

• Ed discusses advice shared by integrative physician Dr. Leigh Erin Connealy, who works with cancer patients.
• Reviews several habits and exposures she recommends avoiding:
  • Using estrogen without appropriate consideration of progesterone
  • Carrying a cellphone directly against the breast
  • Heating or storing food in certain plastic containers
  • Assuming BPA-free plastics are necessarily free of other concerning chemicals
  • Using personal-care products containing parabens
  • Using aluminum-containing antiperspirants
  • Repeated crash dieting
  • Sleeping with lights or the television on
  • Chronically avoiding sunlight
• Ed discusses concerns about endocrine-disrupting chemicals and electromagnetic fields.
• Mentions his personal use of a BluShield device, which is marketed for EMF-related concerns.
• Recommends Humble deodorant as his preferred aluminum-free option.
• Discusses the importance of darkness during sleep for normal melatonin production.
  and nail abnormalities, including discoloration and nail detachment.

• Speculates that reduced food intake and inadequate protein could contribute to some nail concerns.
• Clint shares updates on his weight-loss and fitness efforts.
• Explains that losing weight has become more challenging as he approaches 59 compared with when he was actively boxing.
• Ed discusses his own experience maintaining a weight of approximately 176 pounds and noticing changes in body composition with age.

[0:27:57] Meal Timing & Blood Sugar Response

• Ed highlights research discussed by Dr. Michael Greger of NutritionFacts.org concerning meal timing and blood glucose.
• Explains that the body’s response to identical meals can vary depending on the time of day.
• Discusses research suggesting that an evening meal may produce a substantially greater blood sugar response than the same meal eaten in the morning.
• Connects these findings to circadian rhythms, metabolism, and weight management.
• The discussion emphasizes that meal timing may be another consideration alongside food quality and quantity.

[0:29:51] Heart Transplants & Changes in Personality

• Ed introduces stories from the book A Change of Heart about unusual experiences reported by organ transplant recipients.
• Shares the story of a woman who received a heart-lung transplant and later reported developing new food preferences and personality traits.
• Describes her account of dreaming about a man she believed was her donor.
• Discusses another anecdote involving a heart transplant recipient who reportedly developed an interest in playing the violin.
• Ed finds these stories fascinating because they raise questions about memory, identity, and the relationship between the body and consciousness.

[0:37:42] Tamiflu: How Effective Is It?

• Ed introduces Tamiflu (oseltamivir), a prescription antiviral medication used for influenza.
• Explains that he evaluates medications by weighing their potential benefits against their risks.
• Clint says he has traditionally believed Tamiflu is helpful when taken within the first 24–36 hours of symptoms.
• Curt discusses an article by Dr. David Brownstein questioning Tamiflu’s overall value.
• Discusses research showing that Tamiflu can shorten influenza symptoms by approximately one day when started early.
• Curt questions whether this reduction is worthwhile for every patient, given the medication’s potential side effects.

• Curt discusses potential side effects of Tamiflu, including:
  • Nausea and vomiting
  • Neuropsychiatric symptoms reported in some patients, particularly children
• Ed asks about research suggesting increased mortality among critically ill patients treated with Tamiflu.
• Curt describes findings from a study he reviewed and expresses concern about using the medication in severely ill patients.

[0:42:35] Sunlight, Near-Infrared Light & Viral Recovery

• Curt discusses research he says examined near-infrared light exposure in patients with COVID-19.
• Describes findings suggesting shorter hospitalization in patients receiving the studied intervention.
• Explains that sunlight contains wavelengths of light outside the visible spectrum, including near-infrared light.
• Ed asks whether red light therapy beds or specialized bulbs could provide similar effects.
• Curt discusses incandescent light bulbs as another source of infrared wavelengths.
• Ed mentions red light therapy services available near Nutrition World.

[0:44:03] Flu Vaccines & Other Prescription Antivirals

• Curt shifts the conversation to influenza vaccination.
• Shares his personal skepticism about annual flu shots, drawing partly on his experiences working in conventional healthcare.
• Discusses the difficulty of predicting which influenza strains will circulate each season.
• Ed raises concerns about Guillain-Barré syndrome, a rare neurological condition associated with several potential triggers, including certain infections and, rarely, vaccination.
• Curt shares anecdotes involving former colleagues who experienced serious medical complications.
• Introduces baloxavir, another prescription antiviral used to treat influenza.
• Explains that baloxavir offers a single-dose treatment option and can also shorten influenza symptoms.
• Ed acknowledges that reducing severe flu symptoms by approximately one day may be meaningful for some patients.

[0:47:16] Immune Support: Supplements & Early Intervention

• Curt emphasizes that age and overall health can influence how severely someone experiences influenza.
• Discusses quercetin and zinc, explaining the proposed mechanism by which quercetin may influence zinc transport into cells.
• Ed shares his approach to preparing for seasonal illness by keeping certain supplements available.
• Highlights products he commonly considers for immune support:
  • Olive leaf extract
  • Colostrum
  • Quercetin and zinc
  • Vitamins A, C, and D
  • Iodine
• Ed refers listeners to his immune-health ebook at The Holistic Navigator.
• Curt discusses recommendations he has learned from Dr. David Brownstein, including short-term use of certain vitamins.
• They distinguish preformed vitamin A from beta-carotene and discuss the potential toxicity of excessive vitamin A.
• Both emphasize beginning their preferred supportive approaches early when symptoms first appear.

[0:56:07] Book of the Week: The Clot Thickens

• Ed recommends The Clot Thickens by Dr. Malcolm Kendrick.
• Explains that the book challenges aspects of conventional thinking about the development of cardiovascular disease.
• Discusses the traditional focus on LDL cholesterol and plaque accumulation in arteries.
• Introduces Kendrick’s theory that repeated small blood clots and the body’s repair processes may contribute to the development of arterial plaque over time.
• Ed finds the theory interesting because it offers another perspective on why cardiovascular disease develops.
• Discusses the importance of investigating the underlying causes of arterial damage rather than focusing exclusively on cholesterol levels.
• Recommends the book to listeners interested in alternative perspectives on cardiovascular health.

[0:58:35] Ancient Romans & Their Love for Dogs

• Ed shares an unusual historical story about ancient Romans creating memorials for beloved dogs.
• Reads an emotional inscription expressing grief over a dog that had been part of its owner’s life for 15 years.
• Reflects on how the bond between humans and dogs has existed for centuries.
• Ed and Clint briefly discuss their own affection for dogs before closing the episode

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