- Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell
- A variety of topics all related to living a healthy life
Presented by: Nutrition World
Broadcasting from the Nooga Dentistry Studio
Production of: Whitfield Media Group
Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing
[0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market
- Light banter about:
- Ed coining the term “peak span” and using it in interviews.
- Ed’s social media success (8.3 million views in 90 days).
- Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading.
- Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120):
- Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.”
- Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson’s regimen contributed to this issue.
- Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed’s social media video.
- Ed announces a weekly farmers market at Nutrition World:
- Every Wednesday, inside the store, morning to mid-afternoon.
- Run by a young family with clean farming practices and minimal chemicals.
- Nutrition World does not profit from it; framed as a service to the community and support for small farmers.
[0:05:04] – Upcoming Guests, Ed’s E‑Books & Podcasts
- Ed previews two interviews for this episode:
- Dr. Glenn – testing and managing spike proteins.
- Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk.
- Ed’s e‑books:
- Six e‑books available on theholisticnavigator.com, including:
- Quality sleep
- Oxalates and pain
- “Are You Sick and Tired?” (diet & overall health)
- Oral health
- Immune system
- “Core Four” foundational supplements
- Six e‑books available on theholisticnavigator.com, including:
- Podcasts:
- Ed mentions his Holistic Navigator podcast
- Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts.
[0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter
- Dr. Glenn defines spike proteins:
- Discovered in the 1960s, normally part of viruses from nature.
- Our immune system usually recognizes and dissolves natural spike proteins.
- For COVID-era, lab-made spike proteins:
- They are not recognized properly by the body.
- They can persist and are not efficiently eliminated.
- Mechanism (simplified):
- Spike proteins interact with ACE2 receptors (“locks” on the cell door).
- They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside.
- Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains:
- Previously, they weren’t an issue because the body just handled them.
- This is the first time in history we’ve dealt with lab-made spike proteins at scale.
- Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated:
- mRNA vaccines were designed to produce spike proteins.
- But unvaccinated people with bad cases of COVID can also carry very high spike levels.
- His personal story:
- Got severe COVID in Jan 2020, pre-official naming:
- 2 weeks very ill on couch/bed.
- 3 months to feel “recovered,” but that was just the start of long-term issues.
- Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms.
- Got severe COVID in Jan 2020, pre-official naming:
- Dr. Glenn’s symptoms when spikes were very high:
- Whites of eyes turned gray, with burning eyes all day (constant eye drops).
- Tinnitus (ringing in ears).
- Cyclical rashes under armpits.
- Burning nerves in quads; needed leg massage devices nightly to sleep.
- Gout attacks (kidneys not handling uric acid well).
- Venous congestion in lower left leg.
- Severe fatigue, getting sick frequently despite doing everything “right.”
- Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105.
- Subtle Bell’s palsy–type weakness on left side of face and brain symptoms.
- Laboratory findings:
- Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative).
- Thresholds:
- 1000: likely too high, potential cell damage.
- 5000: “a whole other level of danger.”
- His highest result: 11,694 (measured around Oct 28, 2023).
- Progress over four tests:
- 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year).
- Many symptoms have significantly improved, though:
- Heart rate better but not back to baseline.
- Tinnitus persists.
- Spike level is still high, so work remains.
- Symptoms can vary dramatically from person to person:
- Because spikes can enter different “doors” (cells/tissues) in different bodies.
- One person’s profile may be mostly neurological; another’s cardiovascular, etc.
- Dr. Glenn’s clinic policy:
- He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because:
- Otherwise they may be “paddling upstream” against ongoing spike-related damage.
- He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because:
- Observation:
- Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible.
- Conventional doctors rarely order spike protein antibody tests
[0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol
Who Should Test & How:
- Ed notes frequent COVID infections (he’s had it six times) and that many people have unexplained symptoms.
- Both Ed and Dr. Glenn suggest:
- Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status.
- Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options.
- Reference values:
- < 0.08 means essentially no exposure to COVID.
- Out of ~130 tests Dr. Glenn has reviewed, only one person was <0.08.
- Dr. Glenn cites data from cases where high spike levels were associated with death:
- ~49% of these involved sudden heart attacks.
- ~17% liver failure.
- ~11% respiratory failure.
- ~7% multiple organ failure.
Core Supplement Protocol for Spike Detox:
- “Ultimate Spike Detox”:
- Nattokinase – primary for dissolving spike proteins.
- Bromelain – helps with clotting issues linked to spikes.
- Dandelion, turmeric, and other supportive nutrients.
-
- Must be taken 1 hour before meals or 2 hours after, so enzymes aren’t “used up” digesting food.
- Additional supplements Dr. Glenn uses personally:
- Ultra NAC (enhanced NAC):
- Targets liver function, immune support, and mitochondria together; he feels plain NAC alone is less comprehensive.
- Healthy Heart:
- For heart muscle contraction/relaxation and reducing cardiac stress.
- Mind Lift:
- For brain function and facial nerve support (Bell’s palsy‑like symptoms).
- D‑ribose, Hawthorn, Hibiscus:
- Additional cardiovascular support to improve energy production and heart resilience.
- Ultra NAC (enhanced NAC):
- Lifestyle & Detox Strategies approaches Dr. Glenn recommends:
- Epsom salt baths.
- Saunas and steam rooms (he has a steam room at home).
- Exercise and perspiration.
- Rebounding (mini‑trampoline).
- Dry skin brushing.
- Castor oil packs over the liver.
- All aimed at:
- Supporting detoxification pathways.
- Improving circulation and lymphatic flow.
[0:32:01] – Interview with Dr. Curt Dearing: Beyond Cholesterol & Better Heart Testing
- Dr. Curt Dearing (the “Green Pharmacist”) appears regularly on the show and now has a new book:
- Title: Beyond Cholesterol: The Ultimate Cardiovascular Testing and Natural Supplements for Heart Health
- Available in paperback on Amazon (working on a Kindle edition).
- Reached #18 in the “vitamins and supplements” category for new releases.
- Origin story:
- Initially tried to write a large book comparing “green pharmacy vs. big pharma”; stalled out.
- Decided to narrow scope to a single focused topic – cholesterol and advanced testing – producing a 48–50 page, concise guide.
- Purpose:
- Explain why standard lipid panels are inadequate for understanding real cardiovascular risk.
- Show which advanced tests to request and how to interpret them.
- Provide natural supplement strategies for heart health.
- Ed and Dr. Dearing challenge the idea that cholesterol itself is inherently “bad.”
- Key functions of cholesterol:
- Essential for cell membranes.
- Precursor for hormones and vitamin D.
- Critical for brain function, stress response, and energy.
- Damage occurs when:
- Inflammation and oxidative stress damage lipoproteins, especially LDL.
- Poor diet and lifestyle transform helpful lipoproteins into harmful small, dense particles.
- Fireman analogy:
- LDL often blamed simply because it’s present at plaque sites—like blaming firefighters for being at a fire.
- The real issue is damaged, oxidized lipoproteins, not the presence of LDL itself.
- The book and discussion review statins benefits, risks, and overuse
- Common side effects of statins:
- Muscle pain (linked to elevated CPK).
- Memory and neurological issues.
- Metabolic effects (e.g., ~10% elevation in blood sugar).
- Historical context:
- When statins first appeared, pharmacists/doctors were urged to warn patients about muscle pain and tell them to stop immediately and call their doctor if it occurred.
- Dr. Dearing notes that in the last 10–15 years, he rarely hears this warning emphasized anymore.
- Serious consequences:
- Persistently high CPK can lead to rhabdomyolysis, which can cause severe kidney damage and be fatal if ignored.
- Common side effects of statins:
[0:43:12] – Advanced Cardiovascular Testing & Calcium Scoring
- Dr. Dearing outlines tests he covers in the book:
- ApoB – counts atherogenic particles; a key risk marker.
- Lp(a) – largely genetic; important to measure at least once in life.
- LDL particle number (LDL‑P) and particle size:
- Large, fluffy LDL – relatively benign.
- Small, dense LDL – more likely to lodge in artery walls and be dangerous.
- Inflammatory and metabolic markers included in advanced panels.
- He compares several advanced lab panels:
- Vibrant Wellness Cardio Zoomer, Cleveland Heart Lab, Boston Heart Diagnostics.
- Explains in the book what each offers and in what situations each might be useful.
- Takeaway:
- Standard lipid profile (total cholesterol, LDL, HDL, triglycerides) is not enough.
- Triglycerides can still be helpful, but LDL/HDL alone are often misleading.
- Chapter 2 of the book focuses on CAC scoring:
- What it measures: hard (calcified) plaque in coronary arteries.
- Interpreting results:
- Higher scores = more calcified plaque and higher risk.
- However, CAC doesn’t see soft plaque, which is more likely to rupture and cause acute events.
- Ed and Curt’s perspective:
- A CAC of zero is a very reassuring sign that there is little to no hard plaque and, by implication, likely low soft plaque.
- But a rising score over time (e.g., from 0 to 30 to 600+) is a serious warning if lifestyle is not changed.
[0:47:46] – Natural Supplements for Heart Health
- Dr. Dearing’s key naturals discussed:
- Omega‑3 fatty acids:
- Likely the single most important everyday supplement for heart health.
- Bergamot:
- His personal favorite for improving lipids and lipoprotein patterns.
- Often compares favorably to red yeast rice in his experience.
- Red yeast rice:
- The natural compound from which the first statin (lovastatin) was derived.
- Offers similar lipid benefits with a better safety profile than synthetic statins.
- Omega‑3 fatty acids:
- Additional supports:
- Plant sterols – help lower LDL by competing with cholesterol absorption.
- Garlic – cardio-protective effects (blood pressure, lipids, inflammation).
- CoQ10 – critical for mitochondrial energy and especially important if someone is on a statin.
- Magnesium – supports vascular tone, rhythm, and overall cardiovascular health.
- Broad antioxidants:
- Vitamin E, selenium, resveratrol, vitamin C, etc.
- Dr. Dearing discusses vitamin K2, especially MK‑7:
- Role: Directs calcium out of arteries and soft tissues and moves calcium into bone, where it belongs.
- Benefits:
- Helps prevent and potentially reverse calcification (hardening) of arteries.
- Protects organs from becoming calcified.
- MK‑7 is longer acting, staying in the body longer and thus more effective for ongoing calcium management.
[0:54:13] – Closing Segment: Philosophy, Stoicism & Wrap‑Up
- Ed shares a Stoic-inspired reflection:
- Story from Molly Bloom about wealthy high-stakes poker clients:
- Despite their status, she wouldn’t trade places—they were on a “hedonistic treadmill” and never satisfied.
- Stoic quotes:
- Seneca: poverty is not having too little, but wanting more.
- Epictetus: ambition can be a form of slavery.
- Ed’s takeaway:
- True wealth is having enough self-acceptance, focusing on what you can control, and what actually matters.
- Story from Molly Bloom about wealthy high-stakes poker clients:
- Clint adds:
- “You’re not wealthy until you have something money can’t buy.”
- Reminds that the love of money (not money itself) is the root of issues
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